Harvesting sweet dreams and better rest Starts Here.

Because your whole family deserves rested nights (and predictable days).

First Sprouts (Newborn: 0–4 months)

We’ll work together to develop healthy sleep habits for your little one while giving you confidence as a parent. You’ll learn how to set up routines, navigate naps, and soothe your newborn — without feeling overwhelmed.

Golden Harvest (4 months – 2 years)

From frequent night wakings to short naps to early mornings, we’ll get to the root of your child’s sleep struggles. I’ll guide you step by step through a personalized plan that fits your parenting style — so your child (and you!) can finally get consistent rest.

Rooted Rest (2–7 years)

If your child is resisting bedtime, waking in the night, or struggling to sleep independently, I’ll help you reset their sleep routine. Together, we’ll build a peaceful bedtime rhythm that works for the whole family.

Frequently Asked Questions

How long until I should expect to see results?

Most families notice improvements within the first week, with full transformations happening in 2–3 weeks.

How often will we communicate?

The frequency of our interactions depends on the package you choose.

Do you use a “cry it out” approach?

Nope! Every family is different, and I’ll create a plan that aligns with your parenting style and comfort level.

Do you offer ongoing support?

Yes! I’ll be available for check-ins and continued guidance while you implement your child’s sleep plan. There are even options to add on overnight support if you desire that level of involvement or to add on extra support.

BOOK YOUR FREE SLEEP CONSULTATION

Whether you're navigating short naps, frequent night wakings or a toddler sleep regression, I will supply a proven, personal, and judgment-free approach to sleep. Building a routine is not just about bedtime - it's about restoring peace in the household.

Meet Your Personal Sleep Coach

Hi, I'm Ann! As a registered nurse and a certified Pediatric Sleep Consultant trained through The Cradle Coach Academy, I help families create health sleep habits that are realistic, responsive, and sustainable. Every child is different, so every sleep plan I create is personalized to meet your family's unique needs.